Meet Our Coaches

Coach

farah

Crossfit Level #: L1

Background

Hi, my name is Farah! I am majoring in kinesiology; sports and exercise physiology track at UCF. I am originally from Egypt. I was a gymnast for over 12 years and I also played lacrosse and soccer for a little bit. I enjoy being outdoors and trying new sports like tennis or volleyball. I have been doing CrossFit for 7 years, started here at Crossfit Kingspoint back in 2017. Kingspoint is all about the community. It was the first gym I’ve ever tried and haven’t once thought about leaving…all because of the community. Members work in unison and hold each other accountable. I am a CF Level 1 certified trainer and have been coaching for 3 years. I aspire to help as many people as possible to achieve their fitness and health goals!

Coach

Annie

Crossfit Level #: L2, Gymnastics L2, CrossFit Nutrition 1, USA Weightlifting L1

Background

Hi! I’m Annie, I’m a doctor from Venezuela. 

I joined this CrossFit journey 4 years ago and decided to become a coach 2 years ago. Both have been one of the best decisions I’ve made in my life! 

I love CrossFit in every way, as an athlete and as a coach, you’re able to see and feel the difference from both sides. Always trying to improve yourself and provide the best tools to athletes to achieve their goals and become their best self. 

From a person who has been away from home for more than 6 years, I found in CFKP a family. You may have heard “CrossFit is all about the community” and it truly is. This family has changed my life in so many amazing ways that I’ll be forever grateful. 

I can just hope to retributed everything this family has give to me. 

Come and workout with us, you’re going to love it! 

Coach

Catie

Crossfit Level #: L2, Gymnastics L2, USA Weightlifting L1

Background

Hi!! My name is Catie and I was born and raised in Orlando. I graduated with a Bachelor’s degree in Exercise Science from UCF and just graduated with my Master’s in Occupational Therapy from the University of St. Augustine. I currently work as a pediatric Occupational Therapist, helping kids reach their fullest potential in every day life. 

Growing up, I was a dancer, I took classes in every style, and even competed for a couple of years before graduating high school. I found CrossFit in 2021 after a member invited me to take a class with her at KingsPoint and have loved it since the day I walked through the front door. The people at this gym are just incredible and have become like family over the past couple of years. 

 My favorite part about coaching is getting to know each athlete individually and helping them to achieve their goals in the gym, whether that’s learning a new skill, hitting a new PR, or just being their cheerleader!! As a coach, I want to continue to grow and educate myself on how to be the best athlete and coach I can be and I am so excited to share my love for the sport with each and every person that comes through the door!

Coach

Serena

Crossfit Level #: l1

Background

​I grew up in a house where fitness and health were very important. So while I’ve only been doing CrossFit for 4 years, I have been very active my whole life. While I love just lifting heavy weights, what has kept me doing CrossFit is the community. I love how tightly knit each gym is and how welcoming other gyms are when you drop-in. About 2 years ago, I became a coach because I wanted others to be able to love the sport as much as I do, and I want to help each person become the best version of themselves.
Few random things about me? I’m from Texas. My favorite color is green. I work as a lifeguard in the Disney waterparks. And some of my favorite movements are squat cleans, burpees over the bar, and box jump overs. I recently just completed a marathon (26.2 miles) and that was a huge accomplishment for me. My current fitness goals are just aimed towards building back to where I was before my race training.

Coach

Cathy

Crossfit Level #: L1

Background

I started my CrossFit journey in 2014 and became a coach in 2015. I decided to join CrossFit because I wanted to get into shape. Ten years later I am still loving CrossFit and the community. I love coaching because I enjoy helping others reach thier goals. The physical changes are easy to see in people but the mental transformation in people is where I get the most pride. Small changes alway make big impacts!

I joined KingsPoint CrossFit in 2016 and fell in love with the coaches, programming and community. The people at KingsPoint are like family; very supportive, encouraging and up lifting. 

Coach

Justin

Crossfit#: L2, Gymnastics L2, USA Weightlifting L1, Lesson Planning Cert., Scaling Cert., Spot the Flaw Cert.

Background

Hi, I’m Justin! I’m originally from New Orleans, and I studied physics and computer science at the University of Miami. I’m currently an engineer and working on my masters part time. I played baseball for most of my life, and transferred that passion into CrossFit.

I found KingsPoint CrossFit by searching “CrossFit near me”. It was the first gym I tried and I stayed because of the incredible people and supportive community. I’ve been doing CrossFit for a few years now, and loving every minute of it, continuing to grow as an athlete, coach, and person.
 
As a CrossFit trainer I’m striving to help people reach their fitness goals including PR’s, new movement progressions, and continuing to push the envelope of what each athlete is capable of(both inside and outside the gym). In addition I hope to reciprocate the incredible support that makes our CrossFit community so special.

Coach

Justin K.

CrossFit Level 1

Background

Hi, I’m Justin Kouns. I am originally from Columbus, Ohio! I am a certified personal trainer and have my Level 1 CrossFit certification. My favorite food is pizza. My favorite movement in CrossFit is the power clean or snatch! If I could have dinner with anyone dead or alive it would be Tony Hawk and/or Britney Spears. My favorite vacation destination is London, England because the food there is sooo good! My wife and I are expecting our first child in November 2024!

Coach

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