Hi, my name is Farah! I am majoring in kinesiology; sports and exercise physiology track at UCF. I am originally from Egypt. I was a gymnast for over 12 years and I also played lacrosse and soccer for a little bit. I enjoy being outdoors and trying new sports like tennis or volleyball. I have been doing CrossFit for 7 years, started here at Crossfit Kingspoint back in 2017. Kingspoint is all about the community. It was the first gym I’ve ever tried and haven’t once thought about leaving…all because of the community. Members work in unison and hold each other accountable. I am a CF Level 1 certified trainer and have been coaching for 3 years. I aspire to help as many people as possible to achieve their fitness and health goals!
Hi! I’m Annie, I’m a doctor from Venezuela.
I joined this CrossFit journey 4 years ago and decided to become a coach 2 years ago. Both have been one of the best decisions I’ve made in my life!
I love CrossFit in every way, as an athlete and as a coach, you’re able to see and feel the difference from both sides. Always trying to improve yourself and provide the best tools to athletes to achieve their goals and become their best self.
From a person who has been away from home for more than 6 years, I found in CFKP a family. You may have heard “CrossFit is all about the community” and it truly is. This family has changed my life in so many amazing ways that I’ll be forever grateful.
I can just hope to retributed everything this family has give to me.
Come and workout with us, you’re going to love it!
My name is Catie and I’ve been doing Crossfit for 2 years! I first joined Kingspoint in 2021 and I have loved it since the day I walked through the front door. The people at this gym are just incredible and have become like a small part of my family over the past couple of years. In August 2021 I completed my CFO-L1 and have been coaching at KingsPoint ever since. My favorite thing about coaching is encouraging and helping people try new things and also being a cheerleader when an athlete reaches their goals or hits a new PR. I have competed on a team of 3 with two of our other coaches at Festivus in 2021 and 2022 and also at Atlantic Coast Classic in 2022, with future plans to continue competing. My future Crossfit goals include furthering my knowledge and continuing to see what I am truly capable of!
I grew up in a house where fitness and health were very important. So while I’ve only been doing CrossFit for 4 years, I have been very active my whole life. While I love just lifting heavy weights, what has kept me doing CrossFit is the community. I love how tightly knit each gym is and how welcoming other gyms are when you drop-in. About 2 years ago, I became a coach because I wanted others to be able to love the sport as much as I do, and I want to help each person become the best version of themselves.
Few random things about me? I’m from Texas. My favorite color is green. I work as a lifeguard in the Disney waterparks. And some of my favorite movements are squat cleans, burpees over the bar, and box jump overs. I recently just completed a marathon (26.2 miles) and that was a huge accomplishment for me. My current fitness goals are just aimed towards building back to where I was before my race training.
I am an Army Veteran and have been doing massage therapy for 8 years, I joined KingsPoint CrossFit in 2022. I specialize in deep tissue and treatment oriented massages, which includes a range of lymphatic work. I also do cupping, K tape and sports taping at KingsPoint. I have worked on pro athletes from the NFL as well as working on a woman’s football league in Washington State. I am a self proclaimed nerd that loves video games and joking around but I take your health and my career very serious.
Currently I work at KingsPoint CrossFit on Wednesdays. You can book an appointment with me by calling 206-498-4681. Text is best as I might be with another client.
Do you have to be a KingsPoint CrossFit member to get a message?
No, everyone is welcome.
How Long of a message do you offer:
30 and 60 minute sessions
What other services do you offer:
Cupping, taping, essential oils
Supplements:
Whey protein, I prefer 1st Phorm products
Favorite Lift:
Overhead squats
Favorite WOD:
Anything but cardio
Cheat Day favorite food(s):
Brownies with ice cream. I’ve also been into asian food lately. Pad Thai from Hawkers is my fav fav dish!
I started my CrossFit journey in 2014 and became a coach in 2015. I decided to join CrossFit because I wanted to get into shape. Ten years later I am still loving CrossFit and the community. I love coaching because I enjoy helping others reach thier goals. The physical changes are easy to see in people but the mental transformation in people is where I get the most pride. Small changes alway make big impacts!
I joined KingsPoint CrossFit in 2016 and fell in love with the coaches, programming and community. The people at KingsPoint are like family; very supportive, encouraging and up lifting.
Hi, I’m Justin! I’m originally from New Orleans, and I studied physics and computer science at the University of Miami. I’m currently an engineer and working on my masters part time. Growing up I played baseball for most of my life, and now I enjoy active and outdoor hobbies such as various board sports and scuba diving.